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safe weight loss programs Greenway (1999). "Current and Potential Drugs for Treatment of Obesity: Postabsorptive modifiers of nutrient metabolism". Endocrine Reviews 20 : 805 87. doi: 10.1210/er.20.6.805 . PMID 10605627 .

And no factor is more important than your mental state of being.
Quite simply, your mindset is going to govern everything about your effort to lose weight. It is going to determine whether or not you're going to lose any weight at all, how much weight you're able to lose, and even how fast you're able to lose it.

http://edrv.endojournals.org/cgi/content/full/20/6/805#SEC4 .  
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^ Leonardsson G, Steel JH, Christian safe weight loss programs M, Pocock V, et al. (2004). "Nuclear receptor corepressor RIP140 regulates fat accumulation". Proc. Natl. Acad. Sci. U.S.A. 101 (22): 8437 42. doi: 10.1073/pnas.0401013101 . PMID 15155905.  
^ a b c Pool, Robert (2001). Fat: Fighting the Obesity Epidemic . Oxford, UK: Oxford University Press. ISBN 0-19-511853-7.
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